Reassessing vitamin D

Vitamin D is an incredibly popular supplement. During the fall and winter in particular, many practitioners urge their clients to take it at high doses. The idea is that we … Continue Reading →

Overcoming autoimmune conditions

Autoimmune diagnoses are on the rise, from celiac disease and Crohn’s disease to Hashimoto’s thyroiditis to rheumatoid arthritis and more. In fact, recent research even reveals an autoimmune component of … Continue Reading →